We’re conveniently located at 6160 Jericho Turnpike in Commack, NY!
We’ll build a personal profile that includes vital information such as your current eating habits as well as measurements of body fat, body mass, blood pressure, and more. Additional assessments are taken regularly to track your progress.
Our certified nutrition coach will develop a personalized, researched driven, nutrition plan just for you! We keep up-to-date with the latest research and findings to create for you the best possible program.
We’re here for you each step of the way and will guide you through any challenges that arise.
We’ll continually monitor and, when needed, adjust your program to ensure that you never stop reaching your goals.
Studies show that less than 5% of people who want to get fit actually follow through.
JUST SHOW UP, GIVE IT YOUR ALL, AND WE'LL TAKE CARE OF THE REST.