We’re conveniently located at 6160 Jericho Turnpike in Commack, NY!

Susan Eckstein

Susan Eckstein

“My training philosophy is simple – train the whole body and fix the imbalances, including the voices of doubt that hold back many people from achieving their true potential.”

Susan’s Credentials:

ACE Certified Personal Trainer
Road Runners Club of America Running Coach
USA Triathlon Coach

About Susan:

Susan Eckstein is an Indoor Cycling Instructor who is passionate about helping her clients achieve their goals and takes them on as if they were her own.

In her 10 years in the fitness industry, Susan has earned a reputation as a legendary Spinning instructor and continues to bring her passion to her sold out cycling classes. Utilizing our cycling computers, Susan sets individual goals for each rider and provides constant feedback to help them achieve more than they thought was possible.

As a personal trainer and coach, Susan works with people of all levels. In addition to working with newbie and seasoned runners, cyclists and swimmers looking to become stronger, Susan trains clients looking to get out of their comfort zone and turn their weaknesses into strengths. Her training philosophy is simple – train the whole body and fix the imbalances, including the voices of doubt that hold back many people from achieving their true potential.

Susan has participated in many athletic events, including Ironman Louisville and other triathlon races, marathons, cycling events including Gran Fondo New York, open water swim events, and military races.

Studies show that less than 5% of people who want to get fit actually follow through.

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Connect with Us

6160 Jericho Turnpike #6

Commack, NY, 11725

631-332-8167 or

631-766-6426

info@lifitnessandwellness.com

JUST SHOW UP, GIVE IT YOUR ALL, AND WE'LL TAKE CARE OF THE REST.