We’re conveniently located at 6160 Jericho Turnpike in Commack, NY!

Julia Meszaros

Julia Meszaros

Julia Says:

I became interested in fitness in 2011, after I gained weight from living a “typical” college lifestyle. As I underwent my own fitness journey, triumphs, and accomplishments, my passion for helping others increased every day. For three years, I worked in a field I was just not passionate about. Until recently, when I finally took the plunge and moved forward with where my passions aligned. I now wake up every day loving what I do.

I love helping others push passed doubt they once held upon themselves. I love knowing I helped motivate someone to be a better self. Seeing smiles on clients faces after completing an exercise, or set that they once thought was impossible puts a smile on my face daily. Helping people achieve a sustainable, fun, and smart fitness journey is my goal for each one of my clients.

Studies show that less than 5% of people who want to get fit actually follow through.

LIFW is Social

Connect with Us

6160 Jericho Turnpike #6

Commack, NY, 11725

631-332-8167 or

631-766-6426

info@lifitnessandwellness.com

JUST SHOW UP, GIVE IT YOUR ALL, AND WE'LL TAKE CARE OF THE REST.