We’re conveniently located at 6160 Jericho Turnpike in Commack, NY!

Contact the Team at Long Island Fitness & Wellness

Why choose LIFW?

An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. A good trainer will also make sure that you don’t damage your body when exercising. It is important to note that there is a right way, and a wrong way, too exercise. Don’t risk harming your body...join us today.



OPEN 7 DAYS A WEEK
5:30AM-9PM

Long Island Fitness & Wellness is located at:

Take the first step...

Studies show that less than 5% of people who want to get fit actually follow through.

LIFW is Social

Connect with Us

6160 Jericho Turnpike #6

Commack, NY, 11725

631-332-8167 or

631-766-6426

info@lifitnessandwellness.com

JUST SHOW UP, GIVE IT YOUR ALL, AND WE'LL TAKE CARE OF THE REST.