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LIFW Mindset: Soul Pt. 4

LIFW Mindset: Soul Pt. 4

The Soul Part 3: Richard Drake

The Soul Part 3: Richard Drake

The Body:  Part 3

The Body: Part 3

10 Ways to Speed Recovery in the Gym
Top Ten Health Benefits of H.I.I.T. Training
Eccentric Training and Sports Performance
What are you looking for?

What are you looking for?

The Soul 2:  Become aware

The Soul 2: Become aware

The Mind Part 2

The Mind Part 2

Workout Nutrition Part 1

Workout Nutrition Part 1

NO OBLIGATION! YOUR FIRST THREE CLASSES ARE 100% FREE:

Studies show that less than 5% of people who want to get fit actually follow through.

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6160 Jericho Turnpike #6

Commack, NY, 11725

631-332-8167 or

631-766-6426

info@lifitnessandwellness.com

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