We’re conveniently located at 6160 Jericho Turnpike in Commack, NY!
You won’t find LIFW comparable with other Personal Training Studios on Long Island; they simply don’t compare. We understand that the fitness experience isn’t a one-size-fits-all proposition. It’s about expertise, dedication and literally sweating the details. It takes personalized attention from folks you can trust and that’s precisely how we define ourselves here at Long Island Fitness & Wellness.
Studies show that less than 5% of people who want to get fit actually follow through.
JUST SHOW UP, GIVE IT YOUR ALL, AND WE'LL TAKE CARE OF THE REST.