We’re conveniently located at 6160 Jericho Turnpike in Commack, NY!

About LIFW

About Long Island Fitness & Wellness

As a Long Island Fitness & Wellness Member, you’ll enjoy the comfort of a fresh, spacious studio, complete with meticulously maintained state-of-the-art equipment and an overall top-flight experience. Customized training and goal-specific group classes will give you the tools to achieve your fitness goals.

You won’t find LIFW comparable with other Personal Training Studios on Long Island; they simply don’t compare. We understand that the fitness experience isn’t a one-size-fits-all proposition. It’s about expertise, dedication and literally sweating the details. It takes personalized attention from folks you can trust and that’s precisely how we define ourselves here at Long Island Fitness & Wellness.

Meet the team at LIFW

NO OBLIGATION! YOUR FIRST THREE CLASSES ARE 100% FREE:

Studies show that less than 5% of people who want to get fit actually follow through.

LIFW is Social

Connect with Us

6160 Jericho Turnpike #6

Commack, NY, 11725

631-332-8167 or

631-766-6426

info@lifitnessandwellness.com

JUST SHOW UP, GIVE IT YOUR ALL, AND WE'LL TAKE CARE OF THE REST.