We’re conveniently located at 6160 Jericho Turnpike in Commack, NY!
Do any of these sound familiar to you?
“It’s late.” “I’m tired.” “Maybe I’ll just skip today.”
A fitness experience isn’t a one size fits all proposition. It’s about expertise, dedication and literally sweating the details. Personalized attention from people you can trust. We at Long Island Fitness and Wellness put our focus on YOU, YOUR goals and fitness. Beginners just starting out or Elite athletes, we have you covered.
Long Island Fitness and Wellness is a premier gym located right in Commack, NY. We have easy access to East Northport, Dix Hills, Hauppauge, Smithtown, and Deer Park!
An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. A good trainer will also make sure that you don’t damage your body when exercising. It is important to note that there is a right way, and a wrong way, to exercise. Don’t risk harming your body…call us today.